You Belong Here!
NEWS
It's so easy to lose touch with someone. Someone
you care about.
📲 So here's your reminder...take out your phone
and shoot a quick text to a person you care about -
even if it's been a little while. Trust me...you'll be
glad you did.
If you had your way, would you rather read a book or watch a movie?
Let us know in the comments below.
#WouldYouRather
Share a comforting verse in the comments and then look up one that someone else has shared!
If you’re dealing with anxiety, there is no magic pill to make it go away, but there are things you can do to make it better. Here are five short-term ways to relieve anxiety:
1. Write down the thoughts and feelings running through your head.
2. Make a list of what you can and can’t control.
3. Practice deep breathing, exercise in some way every day, and sleep.
4. End the day by writing down three things for which you are thankful.
5. Talk to God about your anxiety in prayer.
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